"It's not the will to win, but the will to prepare that makes the difference"
- Paul Bryant
Sean Cromarty, owner
15+ Years training athletes, fitness competitors, celebrities, and everyday people to outperform their competitors.
My journey in fitness started as an "undersized" hockey player, playing above his birth year as a grade 9, looking to level the playing field in term of strength.
Through an injury in college I began to study exercise science and its application to athletics.
- Colorado College (WCHA) '01-04
- Wheeling Nailers (ECHL) '05
- 10+ years coaching experience at the NCAA (Div III), Junior, 'AAA', & High School Levels
- NASM Certified personal trainer with experience in: pre-natal training, senior fitness, youth fitness, bodybuilding competitions
- 1st Phorm Affiliate Athlete
PERSONAL TRAINING
Various Manhattan, NY Locations
HOCKEY LESSONS & ATHLETE TRAINING
@Bridgewater Sports Arena
Request a consultation
To Schedule your initial consultation Please fill out the information below and we will get back to you within 24 hours.
HOCKEY COACHING RESUME
COACHING CAREER RANGES FROM US HIGH SCHOOL, DIVISION III (SUNYAC), YOUTH AND JUNIOR HOCKEY LEVELS
WESTFIELD HIGH SCHOOL
2012-2014
- 2 Year Record 34-10-5
- 2013 State Tournament Quarterfinalist
- 2013-14 Union County Champion
- 2014 State Tournament Semi-finalist
SUNY-CORTLAND
2014-15
- Assistant Men’s Ice Hockey Coach
- Assistant Coach to Men’s Varsity program
- Oversee all recruiting efforts
- On ice duties include oversee defensemen on a daily basis
USA HOCKEY
- Atlantic District Evaluator
- Rocky Mountain District Evaluator
RED BANK GENERALS 18U
2019-20
- Record: 31-12
- GF: 211 / GA: 107
- Rating: 91.76
- District Semi Final Loss
NEW JERSEY ROCKETS YOUTH PROGRAM
- 2013-14 Bantam Major 1999
- Ranked 25th Nationally
- 40-24-8
GF = 275 GA = 175
- Reached District Semi-Finals
- 2024-25 15U Premier 2009
- Ranked 19th Nationally
- 29-29-3
GF = 209 GA = 163
- Lost in District Final
- 2024-25 Bantam Major 2010
- Ranked 31st Nationally
- 30-32-1
GF = 213 GA = 198
- Reached District Semi-Finals
NEW JERSEY ROCKETS JUNIOR PROGRAM
- 2015-16 EHL Premier & U19 Showcase
- EHL Record: 20-18-3 program's first winning season
- Most win in program history of EHL
2016-17 EHL Premier & U18 USPHL
- EHL Record: 26-20-2; 6 more wins than previous season
- Improved by +20 goals scored / -10 allowed over prior season
- Lost in EHL semi-finals / USPHL 18 Finals
* 3 players moved to the USHL over the course of 3 years from Tier III Jr Hockey. Most in the League
Have a question?
📞 732.927.1280
📌 Manhattan, NY / Bridgewater, NJ
📧 mytrainer@compadvfitness.com
CONNECT WITH US ON SOICAL MEDIA